Marijuana Strains

Want to Improve Sleep? These Marijuana Strains Will Help

Medical marijuana is proven beneficial for boosting sleep. Unlike sleep pills, it’s not addictive and doesn’t cause any health issues. Research says that it can help reduce REM sleep and boost deep sleep. Its cannabinoids work by binding to the receptors in the body’s endocannabinoid system.

Related- 7 Interesting Facts You Should Know About Cannabis & Sleep

Using a medical marijuana card San Diego, you can easily buy cannabis for managing your sleep problems. There’s a wide range of cannabis strains with varying concentrations of cannabinoids such as THC and CBD. So, for managing your symptoms completely, you should buy the right strains. In this post, we are going to discuss the top strains for managing sleep problems.

Marijuana For Boosting Sleep

In the cannabis plant, there are more than 100 cannabinoids, such as THC and CBD. These cannabinoids possess ultimate medicinal properties. When you consume the cannabinoids, they stimulate the body’s endocannabinoid system, thus regulating mood, memory, sleep, and appetite.

However, medical researchers have found that cannabis can help manage anxiety and depression. These two mental illnesses are linked to insomnia and other sleep problems.

Here are Top Cannabis Strains For Sleep:

  • Tahoe OG Kush
  • God’s Gift
  • Granddaddy Purple
  • Northern Lights
  • Harlequin
  • Critical Kush
  • Afghan Kush

Tahoe OG Kush

It’s a fast-acting, strong strain with medical benefits, boosting sleep, pain relief, etc. It’s a phenotype of OG Kush and has a lemon, earthy taste. Tahoe OG Kush is a perfect nighttime strain that delivers numbing and calming sensations.

Tahoe OG Kush’s effects last for 3 hours and it provides relief throughout the day. It’s a medium-length plant that takes 70 days to flower and has a moderate to high yield.

In this strain, THC content is between 14 percent and 21 percent. It delivers thought-provoking effects and is perfect if you are on a vacation or at home. Many say that it’s one of the most potent strains they have consumed ever.

God’s Gift

It is an Indica strain that delivers strong, deep sensations of relaxation. It gained popularity in California in 2005. This strain contains flavors of grape, citrus, and hash. God’s Gift contains 1 percent CBD and up to 27 percent THC content. 

By consuming this strain, your mood will get boosted within a few minutes and you will feel like floating in sleep. God’s Gift pairs well with reading, spa, yard games, and exploring nature.

Since it contains high-THC content, it’s not recommended for beginners. Additionally, patients with anxiety and panic attacks should carefully use this strain. God’s Gift takes up to 8-9 weeks to flower. 

Granddaddy Purple

It’s a THC-dominant strain that is known for boosting sleep. It exhibits a high concentration of myrcene, a terpene with amazing relaxing effects. This strain is perfect for patients with anxiety and pain. Many users of Granddaddy Purple report managing nightmares. 

Related- How Can Marijuana Help Alleviate Anxiety Symptoms?

It contains high-THC content (17 percent), which causes relaxing, euphoric effects. You can use this strain during the night and sleep comfortably. You can buy edibles, concentrates, candies, etc. of this strain.

Granddaddy Purple is effective for stress, insomnia, muscle spasms, and appetite loss. Its parents Purple Urkle and Big Bud are Indica. Granddaddy Purple has strong flavors of berry. For growers, this strain can produce massive yields and it’s ready to harvest in 2 months.

Northern Lights

Northern Lights is one of the most popular strains with sweet, spicy aromas. It contains 16.5 percent THC content and delivers amazing psychoactive effects for relaxing the body and mind. After consuming this strain, you will feel like wrapped in a blanket and sleep comfortably. Other health benefits of Northern Lights are—anxiety, depression, and pain relief.

It’s a cross of Afghani Indica and Thai Sativa and contains 18 percent THC. This strain will induce feelings of happiness, thus can help you boost mental health. For beginners, it’s recommended to start with a low dose to avoid issues like a hangover.

You can produce up to 100 mg per Northern Lights plant. The flowering time is 6-8 weeks.


This 75 percent Sativa-dominant hybrid strain is known for managing pain, anxiety, and depression. Its calming effects can help you fall asleep quickly. CBD and THC ratio is 5:2. It’s a medium-sized strain that has won several Cannabis Cup awards.

Since it contains high CBD content, it can help in counteracting the high effects associated with THC. So, after consuming this strain, your mood will get elevated and you will be able to focus more on your work. It’s effective in reducing inflammation, fibromyalgia, and neurological pain.

Both experienced and beginner growers can grow this strain. The ideal temperature for growing Harlequin is 70-80 degrees F, and you should also take care of other environmental conditions.

Critical Kush

This strain delivers full-body relaxation and boosts mental health. It has dense buds and deep orange pistils. After smoking this strain, you will feel relaxed in just 15 minutes. Critical Kush’s mood-boosting properties will help you deal with anxiety, depression, and stress effectively. This strain is perfect for patients who have low THC tolerance.

Critical Kush contains 25 percent THC and 1 percent CBD content. Since this strain may hit hard, it’s recommended to use it before going to bed. It delivers feelings of happiness and relaxes the body, thus helping the consumers to sleep comfortably for hours. Its dank and piney aroma can help you enjoy the outdoors, thus it’s perfect for a camping trip.

Indoor growers have to wait for 50-60 days to complete the flowering cycle. The ideal temperature for growing Critical Kush is 72-80 degrees F. It can produce up to 56 gm per square feet.

Afghan Kush

It’s about 100 percent Indica strain with an earthy scent. When consumed, Afghan Kush can deliver you a sweet hash taste. It has condensed buds with a fair amount of trichomes. It’s commonly used for managing depression, nausea, pain, insomnia, and anxiety.

Afghan Kush contains THC content of 13-14 percent, it causes powerful effects on both body & mind, thus making the consumers feel sleepy. It’s a perfect nighttime strain and many consumers report munchies. However, patients with insomnia consider it for amazing sedative effects.

Accessing Medical Marijuana Legally

To access medical dispensaries legally, you require a medical marijuana card in San Diego. Since visiting a doctor’s clinic isn’t safe during the COVID-19 pandemic, you can apply for your card from home. It takes less than 10 minutes using telemedicine services. Here’s the complete process-

  • Sign up an account
  • Talk to a licensed doctor through HIPAA-compliant software
  • Receive your MMJ recs via email

Key Takeaways

For managing anxiety, depression, and insomnia, marijuana can deliver promising results. It contains cannabinoids that stimulate the endocannabinoid system of the body, thus delivering health benefits such as boosted mood, appetite, memory, and sleep.

To get the desired health benefits, make sure you select the right strains by checking the levels of cannabinoids such as THC and CBD carefully. Some of the top strains for sleep are—Harlequin, Critical Kush, Afghan Kush, Northern Lights, Tahoe OG Kush, Granddaddy Purple, and God’s Gift. However, you should talk to a licensed doctor to get sound advice for cannabis strains, dosage, and consumption methods.

Apply for your medical marijuana card San Diego to get legal access to cannabis for medical purposes.